Music produces a kind of pleasure which human nature cannot do without.
- Confucius
We know that music has the ability to influence human behavior in ways that are observable and identifiable. By harnessing proven principles from the field of music therapy, Humm.ly is able to use the power of music to lay a foundation for numerous therapeutic applications.
There exists strong, science-backed evidence that music therapy can be used for mood enhancement, for anxiety and stress relief, and as a sleep aid.
Just in case you need a little more proof, a 2013 study was completed at the Freie University Berlin, describing several mechanisms through which music can change our mental state and impact our ability to connect with one another. It uncovered music's incredible ability to impact brain circuits involved in empathy, trust, and cooperation. Specifically, it found that music can boost oxytocin levels in the brain, which in turn increases these traits and boosts cultural cohesion.
Humm.ly is the first and only app to partner with the field of music therapy, emphasizing the importance of providing content created by board-certified music therapists for music and meditation. Through support of the American Music Therapy Association and board-certified music therapists, Humm.ly is a strong advocate for providing music for wellness to mainstream audiences.
Music has many benefits on human health. As a result, we have built a music wellness platform at Humm.ly to help you live happier and healthier! Thank you for choosing Humm.ly. We are glad to be a part of your wellness journey. We hope you will find a few moments every day to spend with Humm.ly to become the best you can be!
